Resources

ADD/ ADHD

 Change Your Brain, Change Your Life: The Breakthrough Program Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness Daniel Amen

Driven to Distraction Edward M. Hallowell

Journeys through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden

Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Sari Solden

Anxiety/ Depression

Feeling Good David Burns

The Relaxation & Stress Reduction Workbook Martha Davis

The Mindfulness and Acceptance Workbook for Anxiety John P. Forsyth and Georg Eifert

Self Help

The New Codependency Melody Beattie

Healing the Shame that Binds You John Bradshaw

The Betrayal Bond: Breaking Free of Exploitive Relationships Patrick Carnes

Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself Shahida Arabi

 When Bad Things Happen to Good People Harold S. Kushner

Drama of the Gifted Child Alice Miller

Grief

On Death and Dying Elizabeth Kubler-Ross No longer in print

On Grief and Grieving Elizabeth Kubler-Ross (2014)

Health and Wellness

Cancer as a Turning Point Lawrence LeShan

Parenting

How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success  Julie Lythcott-Haims

Positive Energy/Spiritual

The Art of Happiness, 10th Anniversary Edition: A Handbook for Living Dalai Llama

Eat, Pray, Love: One Woman’s Search for Everything Across Italy, India and Indonesia Elizabeth Gilbert

Wherever You Go, There You Are Jon Kabat-Zinn

If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path Charlotte Kasl

Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrancy, Strength, and Love Judith Orloff

The Road Less Traveled M. Scott Peck (2003) 

Women & Relationships

The New Codependency Melody Beattie

The Five-Love Languages Gary D. Chapman

The Confidence Code: The Science and Art of Self-Assurance—What Women Should Know Katty Kay and Claire Shipman

If the Buddha Dated: A handbook for Finding Love on a Spiritual Path Charlotte Kasl

Dance of Anger: A Woman’s Guide to Changing the Patterns of Intimate Relationships Harriet Lerner

In the Meantime: Finding Yourself and the Love You Want Iyanla Vanzant

The Science of Energy

The Field Lynn McTaggart

Sexual Abuse

The Courage to Heal 4e: A Guide for Women Survivors of Child Sexual Abuse 20th Anniversary Edition Ellen Bass

 

 Disclaimer:

The contents of these resources and links are intended for educational and informational purposes only. Nothing you read, see, or hear in this list is meant to diagnose, substitute for, or otherwise replace actual face-to-face professional counseling. 

Larkin Oates cannot be held responsible for resource content or any content contained on those links. Any link to an outside resource does not indicate endorsement of that resource, and does not necessarily reflect the policies, opinions, or practices of Larkin Oates.