Do you feel your life is disorganized, cluttered, and off track? Are you tired of being judged for being late, losing things, and spacing out?
I get it.
I can help you understand your strengths, develop coping skills, and bring some order into your life.
When I was younger, I always eased my inner chaos making art, reading self help books, and journal writing. I also serially attended schools, where I found purpose and structure. Art making slowly became a more conscious coping tool as I processed emotions from my cancer surgery, the treatments, and my subsequent lymphedema.
The deepening of my inner work was never solitary. My counselors always provided me a place to touch base when I needed. One such touchstone was at the Estuary and the School of Healing Arts, in Nashville. I went there first as a client, but was soon taking the classes. Over 17 years, I studied, volunteered, and more recently, became a practitioner.
Through my Auric, Kabbalistic, and Experiential work there, I realized how engaging the body, and not just the mind, deepens personal healing, and decreases reactivity to life stressors.
After all of these years, I now realize profound relief from my own self discovery, finding authentic voice, and forming a healthy community. I wish the same for you.