The Undiagnosed ADD Girl, Often Becomes Frustrated Woman

As a girl, I was bright, enthusiastic, and deeply empathetic. As I grew, I daydreamed and was unorganized, but my grades were good. I even took advanced classes in high school. With friends, I could be silly, excited, perhaps moody, and chatty. But, because I was not hyper and disruptive, no one had much problem […]

Women’s Confidence, "The Confidence Code"

Blog: Women’s confidence and the book the Confidence code, which researches and finds how women, even in the highest positions still battle poor esteem.

Secrets of Your ADHD Brain

ADHD brain by William Dodson says embrace your strengths, learn how to get in your zone, and create your own definition of success

Self-care in the digital age

If the Buddha Got Stuck, by Charlotte Karl inspired this blog where I imagine buddhist monks in the digital age.

The temperatures drop….

As the temperatures drop, the December blooming cherry trees freeze. The salmon crabapple blossoms drop from their limbs, and the daffodils dive back underground. Since it is cold and cloudy outside, I dream of the beach. What lifts your spirits on cold blustery days?