Create Vision Board with Larkin Oates in East Nashville. Collage your dreams!
Category: Self Care
Self-care for when life gets hard
Larkin sharing Janine Rippers 64 tips for Self-care in thought times. Larkin teaches these tips to her clients.
Ending the Dysfunctional Gerbil Wheel of Relationships
Attached, a book on relationships and how our primary attachments determine our future relationships, and how to change negative patterns in dating.
How do you beat the rainy day blues?
Playing steel pan/drums on a rainy day, with Vanderbilt University’s OLLI program for those over 50.
Surprises found on dreary days
To an outsider, i.e. my family of four years, the initial taupe and blue patterns might have looked cluttered against the green chaos of our yard. The outlook of my project may have seemed grim and my sanity questioned. But to their credit, no one said a word. At times, even I thought the dining […]
Holiday Destress-i-tize: Five Tricks to Ease the Frenzy
Larkin Oates Counseling for ADHD. Blog suggests stop seasonal shame and obligational guilt. Ask for help.
The Holidays and ADD.
larkin oates counseling for ADHD women. Blog suggests that during the holidays have compassion for self.
Creating Community and Connection: Finding My Tribe
Photo and blog by Larkin Carrying a basket of striped sock monkeys and assorted stuffed animals, I grab my tea and enter the casual lounge space. The three people wait as I then settle into my seat. We gather here because one woman dared to ask for help when experiencing personal despair. Specifically, she asked […]
The Holidays, and ADD. How to find Compassion for Self
ADD ADHD counseling with Larkin Oates in Nashville, TN 37206. Have compassion for self during the holidays