Mindfulness/ setting daily intentions helps set positive energy and bring joy!
Category: Self Care
The Happiness Puzzle
Mood, Happiness, and a yellow labrador. Important things to consider! Finding joy in a digital age.
Coping Tools Relieve Sense of Overwhelm
Coping when we are overwhelmed, by Satterwhite. A labrador retriever always helps.
Self-care clues for ADHD Winter blues
ADHD, a blue mood, and anxiety are all challenges. Here are self care tips by Eponis Sinope and Jessica McCabe.
It’s officially spring
Springtime one day, winter the next. I walk the dog and consider how the flowers are coping with changing weather.
ADHD: Only One Version of Normal
ADHD and ADD humans have gifts, and here they are. How to appreciate by Jessica McCabe. Thanks Jessica! Great info for my clients!
Creating Joy in My Life, by Larkin Oates
Creating ‘happy’, after years of writing lists of what bring me joy, I have the life I want.
Energy Healing
Counseling and Energy Healing with Larkin Oates can help restore balance o your energy systems.
Tibetan Monks Create Compassion Sand Mandala
Compassion and Tibetan monks come to Nashville at the Frist museum.
Weather feels like Spring
Larkin enjoys spring in East Nashville and photographs a reflection of trees in a mini cooper.